Lindsey Hewes

Lindsey Hewes, MA


901 Boren Ave.
Suite 1300
Seattle, WA 98104

Phone: 206-335-9995

Fax: 206-624-7626

Email: Email Lindsey Hewes


Primary Focus: Adult Adjustment / Life Transitioning Counseling, Anxiety / Panic Disorders Counseling, Couples / Marriage Counseling, Grief Counseling, Specialty Issues, Stress / Depression Counseling

Scope of Practice

I support adults, seniors and couples facing challenges, including:

  • Life transitions
  • Overwhelming emotions
  • Worry, ruminating thoughts
  • Anxiety, panic attacks
  • Grief and loss
  • Sadness and depression
  • Mood swings and bi-polar
  • Trauma
  • Caregiver support
  • Memory and concentration concerns

Range of Focus

  • Anxiety
  • Bereavement
  • Codependency Issues
  • Communication Skills
  • Couples Counseling
  • Depression & Anxiety
  • GLBTQ friendly
  • Loss and Grief
  • Panic Attacks
  • Relationship/Interpersonal Issues
  • Sense of Self
  • Trauma
  • commitment/marriage/divorce
  • death and dying
  • relationship challenges
  • women's issues
  • Any adjustment and transition issues
  • Bipolar Disorder
  • Communication Issues
  • Conflict Resolution
  • Depression
  • Divorce/Separation
  • Issues of early adulthood (20's and 30's)
  • Mindfulness-based Treatments
  • Phobias
  • Seasonal Affective Disorder
  • Stress & Coping
  • aging and older adults
  • confidence/self-esteem
  • loss of meaning
  • relationship/self-esteem

Values and Philosophy

Healthy connection is crucial to our well-being. I work with individuals and couples using a mindfulness-based and holistic approach. Research shows that mindful living can build new neuropathways in our brains, making positive and sustainable change.

Therapeutic Technique and Methodology

I draw from, and am trained in, the following theories:

  • Acceptance Commitment Therapy
  • Lifespan Integration
  • Gestalt/ Existential Therapy
  • Focusing
  • Dialectical-Behavioral Therapy
  • Cognitive Behavioral Therapy

Education, Certification and Professional Associations

Degrees and Certifications

Masters of Counseling, 1997
Seattle University
Seattle, WA

  • Seattle Counseling Association
  • American Mental Health Counselors Association

Licenses to Practice and Registrations


License number: LH 00007587

Payment Information and Hours

Please contact me for information on my rates. I offer an initial in-person or over-the-phone consultation at no charge.

If you are on another insurance plan not listed below, you would pay me directly and I will provide you with a receipt to submit to your insurer. They often pay a percentage of counseling services.

My hours are Tuesday, Wednesday and Thursday from 9-5.

Insurance Reimbursement Provider For: First Choice Health, Group Health PPO, Out of Network provider, Wellspring EAP

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Downtown Seattle Counseling
The Cabrini Medical Tower
901 Boren Ave.
Suite 1300
Seattle, WA 98104

Phone: 206-276-0325 (Mac Partlow, Senior Counselor Coordinator)
Fax: 206.624.7626
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