MA, 2011 Argosy University
Advanced Heart Centered Hypnotherapy from 2018 to
LMHC - LH 60496375
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Adult Adjustment / Life Transitioning Counseling / PTSD / Trauma /
I work with young adults through seniors. My focus is on life transitions including trauma, chronic illness, grief, career changes and relationship issues.
My approach to therapy is to build a confidence and get out of the victim trap. It is very easy in life changing situations to lose the sense of personal power needed to stay on course in life. My goal is to help my clients to build a sense of emotional and physical safety and a firm place to stand. From this firm place, we work together to establish goals and plot a course to achieve them.
I use Dialectical Behavioral Therapy (DBT) as well as transpersonal psychology techniques such as mindful meditation, guided visualization, talk therapy and hypnotherapy.