Gender: Female
Pronoun: She/Her


"If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong." - Masuro Emoto
DBA: Elevated Counseling and Wellness LLC
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • Closed
  • 4 p.m. - 8 p.m.
  • 4 p.m. - 8 p.m.
  • 4 p.m. - 8 p.m.
  • 4 p.m. - 8 p.m.
  • Closed
  • Closed


Bachelors of Arts in Gerontolgy , 2009 University South florida

Masters in Arts in Clinical Mental Health Counseling, 2015 Alamosa State University


Licensed Mental Health Counselor - LH 60810339

Insurance Accepted:

  • First Choice Health
  • Regence
  • Wellspring

Payment Option:

Cash /VISA / Master Card / American Express /

Primary Focus:

Adult Adjustment / Life Transitioning Counseling / Communication / Social Skills Counseling / PTSD / Trauma / LGBTQ Counseling / Specialty Issues / Women's Counseling /

Scope of Practice:

I offer individual therapy to adults wanting to heal unresolved childhood trauma and intergenerational trauma, addiction/recovery, intersectionality, racial identity, marginalized communities, codependence, ancestral healing and somatic processes.

Values and Philosophy:

I value inclusion first and foremost in the work that I provide. Focused on actively breaking down language and cultural barriers through respect & trust building. I offer a place for honouring the lived-experience of all through seeking out a multitude of views and voices; demonstrating flexibility and fulfilling commitments you make towards the future that you want for yourself. Philopshy is that the power is within you to heal. You all have experienced trials that have tested the belief in hope and optimisim about life but you also a history of resilience, strenghth, overcoming, and coming out the other side. I believe that harnessing that resilence in a holistic, honest and real way can help enhances your wellbeing.

Techniques and Methodology:

I focus on working psychodynamically with my clients, analyzing the whole person, not just a cluster of symptoms. Giving and receiving honest and reasonable feedback along with psychoeducation. Together we will explore your life experience early on, examine patterns of relating and will refine your goals to cultivate a satisfying and meaningful life. If you are looking for a therapist that challenges you to find your base, helps you build your hope, gather your strength and genuinuely wants the best for you then I look forward to working together with you, while you explore, learn, and evolve into the person you want.